ABOUT REPS
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HOW IT STARTED
Located in the heart of St. Thomas, REPS is a private fitness facility. Founded by CEO Katerina Jackson in 2016, and has helped over 1000 people reach their fitness goals.
Kat, a lifelong hockey player, sports nutrition expert, and certified personal trainer, where her passion and dedication to health and fitness led her to opening REPS Sports and Fitness Training.
WHO WE ARE
REPS is a team of passionate personal trainers and professionals who are not only dedicated to our clients, but also to each other. There's a reason why we won the 2018 St. Thomas award for the #1 Favourite Place to Get Fit in our city! From the beginning, this is our story.
WHAT WE DO
REPS Sports & Fitness Training is more than a gym, it’s a results-driven experience built around you. We combine science-based programming, body diagnostics, and measurable fitness assessments to create a personalized plan that helps you improve your health, lose fat, build strength, and achieve long-term results.
REPS is a private Facility packed with knowledgeable trainers that work beside you and hold you accountable, in a non-intimidating environment, welcoming of all fitness levels.
THE COMMITMENT
REPS understands that in sports and in life, being great at whatever you do starts with hard work, commitment and dedication, but it’s also important to have a good time while achieving your goals!
We support your success through personalized accountability, nutrition coaching that doesn’t disrupt your lifestyle, and smart goal-setting and workout adjustments that make sure your body is constantly getting stronger, leaner, healthier, and more energized!
FOLLOW REPS
If you want loads of fitness tips, support, recipes, success stories, motivation, and more, follow us on Instagram!
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